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    <title>IO健身 | 30分钟高效练遍全身，做传统健身的颠覆者</title>

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                        IO健身 | 30分钟高效练遍全身，做传统健身的颠覆者 </h2>
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                            <span style="max-width: 100%;font-family: 宋体;font-size: 14px;box-sizing: border-box !important;word-wrap: break-word !important;">速效、趣味、功能</span>
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                                <span style="max-width: 100%;font-size: 14px;font-family: 宋体;box-sizing: border-box !important;word-wrap: break-word !important;">（链接按钮）</span>
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                        <section title="IO GYM介绍" class="" style="padding-right: 1em;padding-left: 1em;max-width: 100%;box-sizing: border-box;"></section>
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                                    <span style="color: rgb(255, 169, 0);font-size: 18px;">IO健身，30分钟练遍全身</span>
                                </strong>
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                            <p style="line-height: 1.75em;">
                                <span style="font-size: 15px;">
                                    <br />
                                </span>
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                            <p style="line-height: 1.75em;">
                                <span style="font-size: 15px;">健身，从来都是靠实力说话，</span>
                                <span style="font-size: 15px;">IO</span>
                                <span style="font-size: 15px;">自主研发的健身设备已获得多项国际专利。</span>
                                <span style="font-size: 15px;">阶段性定制课程使健身爱好者都能</span>
                                <span style="font-size: 15px;">循序渐进，逐步提高。</span>
                                <br />
                            </p>
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                                <br />
                            </p>
                            <p style="line-height: 1.75em;">
                                <span style="font-size: 15px;">从瑜伽到MMA几十个课程可自主选择，每天只需30分钟，让你高效健身。</span>
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                                            <p style="width: 100%;vertical-align: top;font-size: 14px;color: rgb(51, 51, 51);line-height: 30px;box-sizing: border-box;text-align: center;">
                                                <span style="font-size: 15px;">30分钟速效课程</span>
                                            </p>
                                            <p style="width: 100%;vertical-align: top;font-size: 14px;color: rgb(51, 51, 51);line-height: 30px;box-sizing: border-box;text-align: center;">
                                                <span style="font-size: 15px;">快而有效、高效练遍全身</span>
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                                            <p style="width: 100%;vertical-align: top;font-size: 14px;color: rgb(51, 51, 51);line-height: 30px;box-sizing: border-box;text-align: center;">
                                                <span style="font-size: 15px;">健康的运动习惯 &nbsp;科学的健身指导</span>
                                            </p>
                                            <p>
                                                <img data-s="300,640" data-type="jpeg" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/icxSKglmKc9LD2I3tic13DGYb1ANF7Vw3wm85TZGibSRBcfANKs58l3JdakGsTh1DN78Odf1KHlYRKFUJEGNrgv2Q/0?wx_fmt=jpeg"
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                                        <strong class="135brush" data-brushtype="text">IO健身，拿什么保证</strong>
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                                        <section style="box-shadow:-15px -15px 0px #ff7c7c;-moz-box-shadow:-15px -15px 0px #ff7c7c;-ms-box-shadow:-15px -15px 0px #ff7c7c;-o-box-shadow:-15px -15px 0px #ff7c7c;-webkit-box-shadow:-15px -15px 0px #ff7c7c;">
                                            <section style="box-shadow:0px 0px 4px #ffe9e9;-moz-box-shadow:0px 0px 4px #ffe9e9;-ms-box-shadow:0px 0px 4px #ffe9e9;-o-box-shadow:0px 0px 4px #ffe9e9;-webkit-box-shadow:0px 0px 4px #ffe9e9;">
                                                <section style="padding: 20px;box-sizing: border-box;">
                                                    <section style="width:100%;display:flex;display:-webkit-flex;margin-top:10px;"
                                                        data-width="100%">
                                                        <section>
                                                            <section style="width:15px;height:15px;background-color:#ff7c7c;"></section>
                                                        </section>
                                                        <section style="margin-left:10px;">
                                                            <section style="color: rgb(255, 124, 124);">利器一</section>
                                                            <section style="font-size:14px;">自主研发国际专利健身器材——灵活适应各种健身场景</section>
                                                        </section>
                                                    </section>
                                                    <section style="width:100%;display:flex;display:-webkit-flex;margin-top:10px;"
                                                        data-width="100%">
                                                        <section>
                                                            <section style="width:15px;height:15px;background-color:#ff7c7c;"></section>
                                                        </section>
                                                        <section style="margin-left:10px;">
                                                            <section style="color: rgb(255, 124, 124);">利器二</section>
                                                            <section style="font-size:14px;">
                                                                <span style="white-space: pre-wrap;">阶段性课程——循序渐进，逐步提高</span>
                                                            </section>
                                                        </section>
                                                    </section>
                                                    <section style="width:100%;display:flex;display:-webkit-flex;margin-top:10px;"
                                                        data-width="100%">
                                                        <section>
                                                            <section style="width:15px;height:15px;background-color:#ff7c7c;"></section>
                                                        </section>
                                                        <section style="margin-left:10px;">
                                                            <section style="color: rgb(255, 124, 124);">利器三</section>
                                                            <p style="font-size:14px;">
                                                                <span style="white-space: pre-wrap;">及时反馈——每一步都有数据追踪，教练指导</span>
                                                            </p>
                                                            <p>
                                                                <img data-s="300,640" data-type="jpeg" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/icxSKglmKc9LD2I3tic13DGYb1ANF7Vw3w4Gn94ohSXD4ibaQCeUjM0rRGpjEiaPk3cvnV1hUOfW2lyHhDurG5iaxmQ/0?wx_fmt=jpeg"
                                                                    data-copyright="0" style="" class="" data-ratio="0.666" data-w="1000"
                                                                />
                                                            </p>
                                                            <section>
                                                                <section style="width:15px;height:15px;background-color:#ff7c7c;"></section>
                                                            </section>
                                                            <section style="margin-left:10px;">
                                                                <section style="color: rgb(255, 124, 124);">利器四</section>
                                                                <p style="font-size:14px;">
                                                                    <span style="white-space: pre-wrap;">综合评估——从身材、运动能力、饮食、睡眠等多方面了解自己</span>
                                                                </p>
                                                            </section>
                                                            <section>
                                                                <section style="width:15px;height:15px;background-color:#ff7c7c;"></section>
                                                            </section>
                                                            <section style="margin-left:10px;">
                                                                <section style="color: rgb(255, 124, 124);">利器五</section>
                                                                <p style="font-size:14px;">数据分析——为你制订专业、合适的健身训练计划</p>
                                                                <p style="font-size:14px;">
                                                                    <br />
                                                                </p>
                                                            </section>
                                                            <section>
                                                                <section style="width:15px;height:15px;background-color:#ff7c7c;"></section>
                                                            </section>
                                                            <section style="margin-left:10px;">
                                                                <section style="color: rgb(255, 124, 124);">利器六</section>
                                                                <p style="font-size:14px;">激励员——陪伴、促进你健身的每一步</p>
                                                                <p style="font-size:14px;">
                                                                    <br />
                                                                </p>
                                                            </section>
                                                            <p>
                                                                <img data-s="300,640" data-type="jpeg" data-src="https://mmbiz.qpic.cn/mmbiz_jpg/icxSKglmKc9KgTP0ExraVujtuEbmmts6QulrdYDdDEv76MwnawcCtCDuqAFHpdMykDQ75rOCTJJp7cQBsiaLIXDg/0?wx_fmt=jpeg"
                                                                    data-copyright="0" style="" class="" data-ratio="0.66875"
                                                                    data-w="1280" />
                                                            </p>
                                                            <p style="font-size:14px;">
                                                                <br />
                                                            </p>
                                                        </section>
                                                    </section>
                                                </section>
                                            </section>
                                        </section>
                                    </section>
                                </section>
                            </section>
                            <p style="line-height: 1.75em;text-align: center;">
                                <span style="font-size: 15px;">健身</span>
                            </p>
                            <p style="line-height: 1.75em;text-align: center;">
                                <span style="font-size: 15px;">来这里颠覆传统</span>
                            </p>
                            <p style="line-height: 1.75em;text-align: center;">
                                <span style="font-size: 15px;">塑造自己、即刻行动</span>
                            </p>
                            <p style="line-height: 1.75em;text-align: center;">
                                <strong>
                                    <span style="font-family: 宋体;color: rgb(255, 255, 255);letter-spacing: 0;font-size: 14px;background: rgb(255, 169, 0);">体验IO&nbsp;</span>
                                </strong>
                                <span style="font-family: 宋体;color: rgb(255, 255, 255);letter-spacing: 0px;font-size: 14px;">&nbsp;</span>
                                <span style="font-family: 宋体;color: rgb(62, 62, 62);letter-spacing: 0px;font-size: 14px;">&nbsp;</span>
                                <strong>
                                    <span style="font-family: 宋体;color: rgb(255, 255, 255);letter-spacing: 0;font-size: 14px;background: rgb(255, 169, 0);">注册会员&nbsp;</span>
                                </strong>
                            </p>
                            <p style="margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0;text-align:center;">
                                <span style="font-family: 宋体;color: rgb(62, 62, 62);letter-spacing: 0;font-size: 14px;background: rgb(178, 178, 178);">&nbsp;（链接按钮）</span>
                            </p>
                            <p style="line-height: 1.75em;text-align: center;">
                                <span style="font-size: 15px;"></span>
                            </p>
                            <p style="margin-bottom: 0.1px;max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);text-align: center;">
                                <span style="max-width: 100%;font-family: 微软雅黑, sans-serif;color: rgb(88, 88, 88);box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">▼</span>
                            </p>
                            <pre class="" ng-bind-html="message.MMActualContent" style="margin-top: 0px;margin-bottom: 0px;padding: 0px;max-width: 100%;color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);font-family: inherit;font-size: 15px;white-space: pre-wrap;word-break: normal;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(255, 169, 0);box-sizing: border-box !important;word-wrap: break-word !important;">IO健身实验室</span></strong><br data-filtered="filtered" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"  />地址：嘉定区杭桂路1126号<br data-filtered="filtered" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"  />客服电话：021-31300820</pre>
                            <pre class="" ng-bind-html="message.MMActualContent" style="margin-top: 0px;margin-bottom: 0px;padding: 0px;max-width: 100%;color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);font-family: inherit;font-size: 15px;white-space: pre-wrap;word-break: normal;text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(255, 169, 0);box-sizing: border-box !important;word-wrap: break-word !important;">IO健身空间</span></strong><br data-filtered="filtered" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"  />地址：沪太支路668弄V领地社区内<br data-filtered="filtered" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"  />客服电话：15801938587/17081371267<br data-filtered="filtered" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"  />&nbsp;<br data-filtered="filtered" style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"  /></pre>
                            <p style="max-width: 100%;min-height: 1em;color: rgb(62, 62, 62);">
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                                                    .protocol + s + e[c], i[t] = n));
                                            }
                                            for (var m in i) i.hasOwnProperty(m) && r.push(i[m]);
                                            return r;
                                        },
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                                                    "[moon] load js complete, all in cache, cost time : 0ms, total count : " +
                                                    g.mod_num + ", hit num: " + g.hit_num);
                                            seajs.combo_status = seajs.COMBO_LOADING;
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                                                            .combo_times.push(+new Date), o++,
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                                                            var n = +new Date - t;
                                                            window.__wxgspeeds && (window.__wxgspeeds
                                                                    .mod_downloadtime = n),
                                                                seajs.combo_status = seajs.COMBO_LOADED,
                                                                seajs.run(), console.debug &&
                                                                console.debug(
                                                                    "[moon] load js complete, url num : " +
                                                                    e.length +
                                                                    ", total mod count : " +
                                                                    g.mod_num +
                                                                    ", hit num: " + g.hit_num +
                                                                    ", use time : " + n +
                                                                    "ms"),
                                                                window.__moonclientlog.push(
                                                                    "[moon] load js complete, url num : " +
                                                                    e.length +
                                                                    ", total mod count : " +
                                                                    g.mod_num +
                                                                    ", hit num: " + g.hit_num +
                                                                    ", use time : " + n +
                                                                    "ms");
                                                        }
                                                    });
                                                });
                                        },
                                        request: function (o, n, r) {
                                            if (o) {
                                                n = n || 0, o.indexOf("mp.weixin.qq.com") > -1 && ((new Image)
                                                    .src = location.protocol +
                                                    "//mp.weixin.qq.com/mp/jsmonitor?idkey=27613_32_1&r=" +
                                                    Math.random(),
                                                    window.__moon_report([{
                                                        offset: _,
                                                        log: "load_script_from_mp: " + o
                                                    }], 1));
                                                var i = -1;
                                                window.__DEBUGINFO && (__DEBUGINFO.res_list || (
                                                            __DEBUGINFO.res_list = []), __DEBUGINFO.res_list
                                                        .push({
                                                            type: "js",
                                                            status: "pendding",
                                                            start: +new Date,
                                                            end: 0,
                                                            url: o
                                                        }), i = __DEBUGINFO.res_list.length - 1), -1 !=
                                                    location.search.indexOf("no_lshttps=1") && (o = o.replace(
                                                        "http://", "https://"));
                                                var a = document.createElement("script");
                                                a.src = o, a.type = "text/javascript", a.async = !0, a.down_time = +
                                                    new Date, a.onerror = function (s) {
                                                        t(i, "status", "error"), t(i, "end", +new Date);
                                                        var _ = new Error(s);
                                                        if (n >= 0)
                                                            if (l > n) {
                                                                var w = o.replace("res.wx.qq.com",
                                                                    "mp.weixin.qq.com");
                                                                g.request(w, n, r);
                                                            } else g.request(o, n, r);
                                                        else window.__moon_report && window.__moon_report(
                                                            [{
                                                                offset: c,
                                                                log: "load_script_error: " + o,
                                                                e: _
                                                            }], 1);
                                                        if (n == l - 1 && window.__moon_report([{
                                                                offset: d,
                                                                log: "load_script_error: " + o,
                                                                e: _
                                                            }], 1), -1 == n) {
                                                            var u = "ua: " + window.navigator.userAgent +
                                                                ", time=" + (+new Date - a.down_time) +
                                                                ", load_script_error -1 : " + o;
                                                            window.__moon_report([{
                                                                offset: m,
                                                                log: u
                                                            }], 1);
                                                        }
                                                        window.__moonclientlog.push(
                                                                "moon load js error : " + o +
                                                                ", error -> " + _.toString()),
                                                            e("moon_request_error url:" + o);
                                                    }, "undefined" != typeof moon_crossorigin &&
                                                    moon_crossorigin && a.setAttribute("crossorigin", !
                                                        0),
                                                    a.onload = a.onreadystatechange = function () {
                                                        t(i, "status", "loaded"), t(i, "end", +new Date), !
                                                            a || a.readyState && !/loaded|complete/.test(
                                                                a.readyState) || (t(i, "status", "200"),
                                                                a.onload = a.onreadystatechange = null,
                                                                "function" == typeof r && r());
                                                    }, n--, s.appendChild(a), e("moon_request url:" + o +
                                                        " retry:" + n);
                                            }
                                        },
                                        setItem: function (e, o) {
                                            !!a && a.setItem(e, o);
                                        },
                                        clear: function () {
                                            a && (i(a, function (e, o) {
                                                ~o.indexOf(g.prefix) && a.removeItem(o);
                                            }), console.debug && console.debug("[moon] clear"));
                                        },
                                        idkeyReport: function (e, o, t) {
                                            t = t || 1;
                                            var n = e + "_" + o + "_" + t;
                                            (new Image).src = "/mp/jsmonitor?idkey=" + n + "&r=" + Math
                                                .random();
                                        }
                                    };
                                seajs && seajs.use && "string" == typeof window.__moon_mainjs && seajs.use(
                                        window.__moon_mainjs),
                                    window.moon = g;
                            }(window), window.moon.init();
                    };
                    e(), !!window.__moon_initcallback && window.__moon_initcallback(), window.__wxgspeeds && (
                        window.__wxgspeeds.moonendtime = +new Date);
                }
            }
            __moonf__();
        }, 25);
    </script>
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        var real_show_page_time = +new Date();
        if (!!window.addEventListener) {
            window.addEventListener("load", function () {
                window.onload_endtime = +new Date();
            });
        }
    </script>

</body>
<script nonce="1954766208" type="text/javascript">
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